The Quiet Powerhouse Podcast

3 Simple Ways To Get Motivated

April 07, 2022 Julie Greenham Episode 97
The Quiet Powerhouse Podcast
3 Simple Ways To Get Motivated
Show Notes

“In our business journey and in our personal lives as well, we have highs and lows… The key to dealing with those lows is to plan ahead.”

—  Julie Greenham

How do you reenergize and replenish once you’ve worked to the point of losing motivation and drive? How do you come out of a dry spell engaged and ready to serve your clients? 

These are questions that have come up recently in The Quiet Powerhouse Membership, and I know that many introverted entrepreneurs deal with them regularly. 

When we’re faced with large To-Do lists, challenging obstacles, or even a run of grey, gloomy days, it can be easy to feel uninspired, unmotivated, or overwhelmed. Unfortunately, the longer it takes to get back on track, the more our To-Do lists can pile up… making everything feel even more daunting!

In this episode, I share 3 simple ways to regain your motivation so that you can continue to grow your business, with real-life examples of entrepreneurs overcoming their motivation challenges.

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

  • What “motivation toxicity” is — and how it can actually hurt entrepreneurs 
  • How to trigger a positive energy shift, rather than trying to push through a dry spell 
  • How to create a dynamic plan to help you prepare for low periods and respond more effectively


Highlights:‌ ‌

00:46  Intro

01:30  Toxic positivity & motivation toxicity

02:38  Acceptance & lowering expectations

03:35  Don’t try to push through

04:27  Create a demotivation preparation plan

06:12  ‌Recap

Links:‌ ‌

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